Sculpt To The Beat blends the precision of Pilates with music, for a full-body workout that works your strength, balance and control while you move in time with the rhythm. Expect a low-impact class with a high burn that leaves you feeling stronger and energised.
The session is built for every fitness level, with options to progress or ease off each movement. It suits both complete beginners and people who already love Pilates. A live DJ sets the pace, and the focus stays on core, glutes, posture and mobility.
