Events

Legs, Bum and Tums: resistance band workout

Legs, Bum and Tums: resistance band workoutSport & Exercise
09NOV
NOV09
Date
Monday 9 November 2026
At 18:00 – 19:00
📍
Location
WTH Community Space, London
More events in Elephant and Castle →
Sport & ExerciseFitness/strength training
Event details

A free, beginner-friendly workout built around resistance bands, focusing on glutes, legs and core. The session is designed to be energetic and supportive, with plenty of moving, sweating and fun.

Everyone is welcome regardless of fitness level. Resistance bands are provided, so you just need to turn up ready to move.

WTH Community Space, London

Local News

See all
Exterior view of Wandsworth Prison in London.
News9 November 2026

Campaigners say HMP Wandsworth remains ‘grim and dysfunctional’ after latest report

Exterior view of Hackney Town Hall from the street.
News8 November 2026

Hackney Council criticised after planning errors raised developer’s hopes

A high-rise apartment building labeled William Dunbar House with cars parked below.
News8 November 2026

Brent residents fight plans to replace Granville community garden with 16 homes

A red route 33 bus stopped on a London street in Castelnau.
News7 November 2026

Letters split opinion on Hammersmith Bridge as calls grow over cars, crossings and costs

Exterior view of Angel Underground Station in London.
News6 November 2026

Angel Tube weekend entry ban sparks fears for Islington traders

See all stories

Continue where you left off

2,194 events

The Culpable Wrongness Constraint Has Teeth in Practice
Learning & Networking
9Nov

The Culpable Wrongness Constraint Has Teeth in Practice

Monday 9 Nov·18:00
UCL Faculty of Laws, Endsleigh Gardens, London, WC1H 0EG
TodaySt PancrasEveryone
ACAN People's Emergency Briefing: Screening at RSHP
Learning & Networking
9Nov

ACAN People's Emergency Briefing: Screening at RSHP

Monday 9 Nov·18:00
RSHP, Level 14, The Leadenhall Building, 122 Leadenhall Street, London, EC3V 4AB, 122 Leadenhall Street, london, EC3V 4AB
TodayFinsburyEveryone
Beyond the Map 2026: a two-day gathering for changemakers in service design
Learning & Networking
9Nov

Beyond the Map 2026: a two-day gathering for changemakers in service design

Monday 9 Nov·18:00
Kings Place, London
TodayKing's Cross
Soane and the City: Will Gompertz and Helen Dorey on Soane's St Peter's Church
Learning & Networking
9Nov

Soane and the City: Will Gompertz and Helen Dorey on Soane's St Peter's Church

Monday 9 Nov·18:00
Drapers' Hall, London
TodayFinsbury
Screen Acting: In-Person Self-Tape Practice Sessions
Learning & Networking
9Nov

Screen Acting: In-Person Self-Tape Practice Sessions

Monday 9 Nov·18:20
Fitzrovia Community Centre, London
TodayFitzrovia
JERUB
Music & Live
9Nov

JERUB

Monday 9 Nov·18:30
London Oslo
TodayFinsbury
Twist Museum: London's Home of Illusions
Diverse
9Nov

Twist Museum: London's Home of Illusions

Monday 9 Nov·18:30
Twist Museum, London
TodayMayfairFamily
Freya Skye live
Music & Live
9Nov

Freya Skye live

Monday 9 Nov·18:30
O2 Academy Brixton, London
TodayVauxhall
Acting Classes for LGBTQIA+ People
Entertainment
9Nov

Acting Classes for LGBTQIA+ People

Monday 9 Nov·18:30
Two Brewers, London
TodayVauxhall
Let's Make Films — November 2026, London
Learning & Networking
9Nov

Let's Make Films — November 2026, London

Monday 9 Nov·18:30
BFI Riverfront, BFI Riverfront, London, SE1 8XT
TodayWaterlooEveryone
The Black Jacobins 40th Anniversary Reading
Entertainment
9Nov

The Black Jacobins 40th Anniversary Reading

Monday 9 Nov·18:30
Guildhall School of Music & Drama, Silk Street, London, EC2Y 8DT
TodayFinsburyEveryone
Twist Museum: London's Home of Illusions
Diverse
9Nov

Twist Museum: London's Home of Illusions

Monday 9 Nov·18:45
Twist Museum, London
TodayMayfairFamily
James Carter 'Coltrane: A Centennial Supreme'
Music & Live
9Nov

James Carter 'Coltrane: A Centennial Supreme'

Monday 9 Nov·19:00
Blue Note London
TodayCovent Garden
Wolves in the Throne Room live on the Knights of Tiamat Fall Tour
Music & Live
9Nov

Wolves in the Throne Room live on the Knights of Tiamat Fall Tour

Monday 9 Nov·19:00
O2 Academy Islington, London
TodayBarnsbury
The Standard of Living
Entertainment
9Nov

The Standard of Living

Monday 9 Nov·19:00
Theatre Royal Haymarket, London
TodaySoho
Twist Museum: London's Home of Illusions
Diverse
9Nov

Twist Museum: London's Home of Illusions

Monday 9 Nov·19:00
Twist Museum, London
TodayMayfairFamily
Double Bill: Tell Me Straight & Aggy
Entertainment
9Nov

Double Bill: Tell Me Straight & Aggy

Monday 9 Nov·19:00
The King's Head Theatre, London
TodayBarnsbury
Cutting Crew live
Music & Live
9Nov

Cutting Crew live

Monday 9 Nov·19:00
London Barfly
TodaySomers Town
BIG FAT QUIZBOX: weekly pub quiz with big prizes
Diverse
9Nov

BIG FAT QUIZBOX: weekly pub quiz with big prizes

Monday 9 Nov·19:00
Boxpark Shoreditch, London
TodayFinsbury
Big Fat Quizbox: Speed-quizzing with DJs and a Wheel of Fortune
Diverse
9Nov

Big Fat Quizbox: Speed-quizzing with DJs and a Wheel of Fortune

Monday 9 Nov·19:00
BOXPARK Croydon, London
TodayKennington

The city's events every week

Free · unsubscribe anytime

RUN: A Black British Zombie Thriller – Screening, Q&A and Signing
Entertainment
9Nov

RUN: A Black British Zombie Thriller – Screening, Q&A and Signing

Monday 9 Nov·19:00
EbonyLife Place, London
TodayVauxhall
Focus on Ukraine: International Shorts and Q&A
Diverse
9Nov

Focus on Ukraine: International Shorts and Q&A

Monday 9 Nov·19:00
Karma Sanctum Soho London
TodaySoho
Magic in the Mundane documentary screening with director Q&A
Diverse
9Nov

Magic in the Mundane documentary screening with director Q&A

Monday 9 Nov·19:00
Love Shack, London
TodayFinsbury
HEALTH live
Music & Live
9Nov

HEALTH live

Monday 9 Nov·19:00
O2 Shepherds Bush Empire, London
TodayBrompton
Eyehategod live with Rwake and Intercourse
Music & Live
9Nov

Eyehategod live with Rwake and Intercourse

Monday 9 Nov·19:00
Scala, London
TodayKing's Cross
LAS Festival: The Altar, Taste & Scent opening night
Music & Live
9Nov

LAS Festival: The Altar, Taste & Scent opening night

Monday 9 Nov·19:00
London Art Services Limited
TodayThe Borough
The History of Witchcraft & Women: Magic, Rituals and the Patriarchy
Learning & Networking
9Nov

The History of Witchcraft & Women: Magic, Rituals and the Patriarchy

Monday 9 Nov·19:00
21Soho, London
TodaySoho
Iphigenie en Tauride
Entertainment
9Nov

Iphigenie en Tauride

Monday 9 Nov·19:30
London Coliseum
TodayCovent Garden
Old Rope Comedy Night
Entertainment
9Nov

Old Rope Comedy Night

Monday 9 Nov·19:30
The Comedy Store, London
TodaySoho
Cabaret At The Kit Kat Club
Entertainment
9Nov

Cabaret At The Kit Kat Club

Monday 9 Nov·19:30
Playhouse Theatre, London
TodayCovent Garden
Oh Mary! at the Trafalgar Theatre
Entertainment
9Nov

Oh Mary! at the Trafalgar Theatre

Monday 9 Nov·19:30
Trafalgar Theatre, London
TodayCovent Garden
The Phantom of the Opera
Entertainment
9Nov

The Phantom of the Opera

Monday 9 Nov·19:30
His Majesty's Theatre, London
TodaySoho
RENT
Entertainment
9Nov

RENT

Monday 9 Nov·19:30
Tom Stoppard Theatre, London
TodayCovent Garden
The Cherry Orchard
Entertainment
9Nov

The Cherry Orchard

Monday 9 Nov·19:30
The Harold Pinter Theatre, London
TodaySoho
The Book Of Mormon
Entertainment
9Nov

The Book Of Mormon

Monday 9 Nov·19:30
Prince of Wales Theatre, London
TodaySoho
Hay Fever
Entertainment
9Nov

Hay Fever

Monday 9 Nov·19:30
Wyndham's Theatre, London
TodayCovent Garden
The Lives of Others on stage
Entertainment
9Nov

The Lives of Others on stage

Monday 9 Nov·19:30
Adelphi Theatre, London
TodayCovent Garden
Paranormal Activity
Entertainment
9Nov

Paranormal Activity

Monday 9 Nov·19:30
Ambassadors Theatre, London
TodayCovent Garden
Les Miserables
Entertainment
9Nov

Les Miserables

Monday 9 Nov·19:30
Sondheim Theatre, London
TodaySoho
Moulin Rouge The Musical
Entertainment
9Nov

Moulin Rouge The Musical

Monday 9 Nov·19:30
Piccadilly Theatre, London
TodaySoho
Beetlejuice at the Prince Edward Theatre
Entertainment
9Nov

Beetlejuice at the Prince Edward Theatre

Monday 9 Nov·19:30
Prince Edward Theatre, London
TodaySoho
Into The Woods
Entertainment
9Nov

Into The Woods

Monday 9 Nov·19:30
Noel Coward Theatre, London
TodaySoho
Mamma Mia!
Entertainment
9Nov

Mamma Mia!

Monday 9 Nov·19:30
Novello Theatre, London
TodayCovent Garden
Jesus Christ Superstar at Theatre Royal Drury Lane
Entertainment
9Nov

Jesus Christ Superstar at Theatre Royal Drury Lane

Monday 9 Nov·19:30
Theatre Royal Drury Lane, London
TodayCovent Garden
Avenue Q
Entertainment
9Nov

Avenue Q

Monday 9 Nov·19:30
Judi Dench Theatre, London
TodayCovent Garden
The Devil Wears Prada on stage
Entertainment
9Nov

The Devil Wears Prada on stage

Monday 9 Nov·19:30
Dominion Theatre, London
TodayBloomsbury
Hamilton
Entertainment
9Nov

Hamilton

Monday 9 Nov·19:30
Victoria Palace Theatre, London
TodayVictoria
Affluenza
Entertainment
9Nov

Affluenza

Monday 9 Nov·19:30
Riverside Studios, London
TodayBrompton
RepresentAsian: An Evening of Asian Talent
Entertainment
9Nov

RepresentAsian: An Evening of Asian Talent

Monday 9 Nov·19:30
Lyric Theatre, London
TodaySoho
North London Life Drawing
Arts & Culture
9Nov

North London Life Drawing

Monday 9 Nov·19:30
The Owl and Hitchhiker, London
TodayBarnsbury
HELD: female-only circle with guided touch and relaxation
Learning & Networking
9Nov

HELD: female-only circle with guided touch and relaxation

Monday 9 Nov·19:30
Corbett Community Library, London
TodayElephant and Castle
Kyle Dixon & Michael Stein live
Music & Live
9Nov

Kyle Dixon & Michael Stein live

Monday 9 Nov·19:30
EartH, London
TodayBarnsbury
Mark Ambor live
Music & Live
9Nov

Mark Ambor live

Monday 9 Nov·19:30
Bush Hall, London
TodayBrompton
American Aquarium live
Music & Live
9Nov

American Aquarium live

Monday 9 Nov·19:30
The 100 Club, London
TodaySoho
Marina Litvinenko on Russia, Putin and Resistance
Learning & Networking
9Nov

Marina Litvinenko on Russia, Putin and Resistance

Monday 9 Nov·19:30
Conway Hall, London
TodayHolborn
Hamlet Hail to the Thief
Entertainment
9Nov

Hamlet Hail to the Thief

Monday 9 Nov·19:45
Barbican Theatre, London
TodayFinsbury
Step Into Christmas: early Christmas concert
Music & Live
9Nov

Step Into Christmas: early Christmas concert

Monday 9 Nov·20:00
The Pheasantry, London
TodayChristmasChelsea
Monday Night Comedy Show with London's Best Stand-Up
Entertainment
9Nov

Monday Night Comedy Show with London's Best Stand-Up

Monday 9 Nov·20:15
Big Belly Bar & Comedy Club London
TodaySouthwark
James Carter performs Coltrane: A Centennial Supreme
Music & Live
9Nov

James Carter performs Coltrane: A Centennial Supreme

Monday 9 Nov·21:30
Blue Note London
TodayCovent Garden
Twist Museum: London's Home of Illusions
Diverse
9Nov

Twist Museum: London's Home of Illusions

Monday 9 Nov·23:00
Twist Museum, London
TodayMayfairFamily
Twist Museum: London's Home of Illusions
Diverse
10Nov

Twist Museum: London's Home of Illusions

Tuesday 10 Nov
Twist Museum, London
MayfairFamily
Shrek's Adventure - Standard Experience
Entertainment
10Nov

Shrek's Adventure - Standard Experience

Tuesday 10 Nov
County Hall, London
Waterloo
Classicbond EPDM Contractor Training
Learning & Networking
10Nov

Classicbond EPDM Contractor Training

Tuesday 10 Nov·08:30
JJ Roofing Supplies Training Academy, Unit 1 Staples Corner Business Park Edgware Rd, London, NW2 6LU
MaryleboneEveryone
Sustainable Logistics LIVE 2026 London
Learning & Networking
10Nov

Sustainable Logistics LIVE 2026 London

Tuesday 10 Nov·09:00
The Royal Geographical Society (with IBG), London
Knightsbridge
BGC State of the Industry: Policy and Regulatory Affairs Conference
Learning & Networking
10Nov

BGC State of the Industry: Policy and Regulatory Affairs Conference

Tuesday 10 Nov·09:00
No.4 Hamilton Place, London
Belgravia
The Funding Formula 2026: games funding and business growth
Learning & Networking
10Nov

The Funding Formula 2026: games funding and business growth

Tuesday 10 Nov·09:30
Glaziers Hall, London
The Borough
The Paddington Bear Experience
Diverse
10Nov

The Paddington Bear Experience

Tuesday 10 Nov·10:00
County Hall, London
WaterlooFamily
Sea Life London Standard Entry
Learning & Networking
10Nov

Sea Life London Standard Entry

Tuesday 10 Nov·10:00
County Hall, London
WaterlooFamily
London Eye: Standard Experience
Learning & Networking
10Nov

London Eye: Standard Experience

Tuesday 10 Nov·10:00
The London Eye
WaterlooFamily
London Dungeon Standard Entry
Diverse
10Nov

London Dungeon Standard Entry

Tuesday 10 Nov·10:00
The London Dungeon
WaterlooFamily
London Eye Standard Experience
Learning & Networking
10Nov

London Eye Standard Experience

Tuesday 10 Nov·10:00
The London Eye
WaterlooFamily
Madame Tussauds London – Standard Entry
Diverse
10Nov

Madame Tussauds London – Standard Entry

Tuesday 10 Nov·10:00
Madame Tussauds London
MaryleboneFamily
Larger Than Life: Wallace & Gromit, Shaun and More
Arts & Culture
10Nov

Larger Than Life: Wallace & Gromit, Shaun and More

Tuesday 10 Nov·10:00
The Lightroom, London
Somers Town
Tower of London: Standard All-Day Entry
Learning & Networking
10Nov

Tower of London: Standard All-Day Entry

Tuesday 10 Nov·10:00
Tower Of London
The Borough
Illustration Educators Annual Gathering 2026
Learning & Networking
10Nov

Illustration Educators Annual Gathering 2026

Tuesday 10 Nov·10:00
Quentin Blake Centre for Illustration, London
Clerkenwell
Twist Museum: London's Home of Illusions
Diverse
10Nov

Twist Museum: London's Home of Illusions

Tuesday 10 Nov·10:15
Twist Museum, London
MayfairFamily
How to pitch to Karl Matchett, Business & Money Editor at The Independent
Diverse
10Nov

How to pitch to Karl Matchett, Business & Money Editor at The Independent

Tuesday 10 Nov·10:30
Hudson Sandler LLP, London
Clerkenwell
Women's Boxing and Relaxation Class
Sport & Exercise
10Nov

Women's Boxing and Relaxation Class

Tuesday 10 Nov·10:30
Devas Club, London
Chelsea
Mothers At Home Matter Annual Conference: Reclaiming Motherhood
Learning & Networking
10Nov

Mothers At Home Matter Annual Conference: Reclaiming Motherhood

Tuesday 10 Nov·10:30
11 Mandeville Pl, 11 Mandeville Place, London, W1U 3AJ
Marylebone
Revolting London: 2000 years of rebellion and retribution
Learning & Networking
10Nov

Revolting London: 2000 years of rebellion and retribution

Tuesday 10 Nov·10:45
Tower Hill Underground Station, London
The BoroughOutdoor
Twist Museum: Illusions and Interactive Exhibits
Arts & Culture
10Nov

Twist Museum: Illusions and Interactive Exhibits

Tuesday 10 Nov·11:15
Twist Museum, London
MayfairFamily
Twist Museum: London's Home of Illusions
Diverse
10Nov

Twist Museum: London's Home of Illusions

Tuesday 10 Nov·12:00
Twist Museum, London
MayfairFamily
FRAMELESS
Diverse
10Nov

FRAMELESS

Tuesday 10 Nov·12:00
Marble Arch Place, London
Marylebone
Restructuring and Insolvency Conference 2026
Learning & Networking
10Nov

Restructuring and Insolvency Conference 2026

Tuesday 10 Nov·12:00
Events @ No 6, London
Finsbury
Middle Temple Hall Lunch & Tours
Learning & Networking
10Nov

Middle Temple Hall Lunch & Tours

Tuesday 10 Nov·12:00
The Honourable Society of the Middle Temple, London
Covent Garden
Twist Museum: London's Home of Illusions
Diverse
10Nov

Twist Museum: London's Home of Illusions

Tuesday 10 Nov·12:15
Twist Museum, London
MayfairFamily
FRAMELESS
Diverse
10Nov

FRAMELESS

Tuesday 10 Nov·12:30
Marble Arch Place, London
Marylebone