Always wanted to dance with confidence but not sure where to begin? This inclusive adult dance class is open to all levels, with no pressure, just good music and good energy.
Each session starts with a cardio warm-up and stretches to improve flexibility, followed by a quick strength section. The main part is learning choreography to current chart tracks, with the focus on fitness, confidence and fun. Whether you are new to dance or simply want to move to great music, this class is for you.
