A women-only yoga class built around mindful movement, guiding you back into your body through awareness and breath. The instructor draws on what she has learnt about how lived experience shapes the mind, body and emotions, so the session is designed with that understanding in mind.
The Bridge works on a pay-what-you-can basis, keeping its activities and events open to everyone while letting those who are able contribute towards the running of the space. Tickets are required to attend.
