A welcoming meditation series for the LGBTQ+ community, blending mindfulness, loving-kindness and wisdom practices with moments of sharing, conversation and poetry. The aim is to build a gentle awareness of your own experience and to look at how the group can grow and thrive together.
No previous meditation experience is needed, and the sessions suit anyone hoping to build a regular practice in a supportive setting. Facilitators rotate and bring a range of backgrounds and approaches. Afterwards you can stay on for a chat in the cafe area, although the cafe is closed during this session.
Sessions are free to attend, with an optional donation towards creating a permanent LGBTQ+ community centre. Donations are non-refundable. Registration is required before you come along.
