Join a dynamic 1-hour full-body strength and functional fitness class designed specifically for women. Led by Lennie, a certified fitness instructor with over 10 years of experience, these sessions blend music-powered motivation with expert guidance to help you tone your body, boost your mood, and build confidence.
Whether you're taking your first steps back into fitness or already seasoned, the class is tailored to all levels. Expect energising movement, music to keep you motivated, and the chance to connect with other women in a safe, welcoming community. Classes run every Thursday from 7pm to 8pm.
What to bring
- Yoga mat
- Towel
- Water bottle
- Comfortable workout clothes
